Anatomy in Motion (AiM)
Anatomy in Motion assesses your gait, your movement patterns and how your joints move in concert with each other. It creates a map of your body motion and helps identify why you are moving in certain ways. It is important to see movement from a global perspective as the body does not move in isolation. AiM offers unique movement-based exercises that are tailored to your issues and help get your joints and muscles moving optimally.
Interested in trying some AiM movements check out this Desk Jockey Workout by Gary Ward – AiM Founder.