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Craniosacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.

CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain to sports injuries. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system, normalizing the environment around the brain and spinal cord and enhancing the body’s ability to self-correct.