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Craniosacral Therapy

Craniosacral Therapy can help to relax, release tension and improve health

What is Craniosacral Therapy? 

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

A craniosacral therapist will assess the body and use a gentle, light touch hands-on approach to help relax the nervous system and improve the movement of the craniosacral rhythm. After a craniosacral treatment, you will feel more relaxed and at ease.

Can Craniosacral Therapy help me?

CranioSacral Therapy can help alleviate various dysfunctions, from chronic pain to sports injuries. Our North York craniosacral practitioners, including massage therapists, physiotherapists and osteopaths, use craniosacral to help patients manage various issues. Craniosacral therapy is helpful for headaches, concussions, neck pain, after trauma, post surgery and for relaxation. 

 

Is there a Craniosacral practitioner near me? 

Here is a link to the Upledger Institute’s list of practitioners, or you are welcome to visit Pure Motion Toronto for one of our craniosacral practitioners

For more information on Craniosacral therapy, you can visit the Upledger Institute