Precise and personal care for you!

Are you seeking relief from pain, looking for exercises to strengthen or stretch, or wanting to understand the causes of your symptoms and diagnosis?

We are here to help you with your injury needs, move you beyond the barriers that are holding you back from performing at your best, and help you regain control of your movement.

Pure Motion is the hub for Toronto’s advanced practitioners in physiotherapy, chiropractic, osteopathy, and massage therapy. With in-person appointments in the heart of North York at Yonge and Sheppard we also offer online consultations, and online support in between your appointments, we will be available to help guide you through your recovery.


Do more of what you live for.

Finding the root cause…

We work with people of all ages and physical ability for rehabilitating injuries, sports performance enhancement, injury prevention screening, and lifestyle enrichment.

You will work one-on-one with a highly skilled physiotherapist, chiropractor, osteopath, or massage therapist to find pain relief and get you moving. All of our practitioners utilize advanced techniques including NeuroKinetic Therapy (NKT) and PDTR–  highly effective tools in helping resolve pain and injury and restore movement. We also offer a team-based approach integrating each of our strengths into your care.

We offer easy online booking with flexible appointment times with evening and weekend appointments available. We fit your busy schedule so that you can return to your work, life, and play.

Joint knee hip and ankle running man leg scan

Moving you beyond…

  • Concussions/ mTBI’s
  • Motor Vehicle Accidents
  • Neck pain
  • Pinched nerves
  • TMJ dysfunction
  • Rotator cuff injury
  • Tennis elbow
  • Golfer’s elbow
  • Carpal tunnel syndrome
  • Low back pain
  • Disc injuries
  • Sacroiliac joint dysfunction
  • Sciatica
  • Pelvic floor dysfunction
  • Knee and hip arthritis
  • Patellofemoral pain syndrome
  • Ankle sprains
  • Plantar fasciitis
  • … And more

If you have questions regarding your condition, feel free tdo message us to see how we can help.

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What clients are saying about us

“I can't recommend Pure Motion and Tanya enough.”

“I so love working with Tanya! Pure Motion is such a welcoming space in a hectic schedule. Tanya goes out of her way to take care of me and I can tell just how seriously she takes her work. I’m also grateful for her sense of humour in dealing with all of my nonsense. 🙂 If you’re looking for great care, I can’t recommend Pure Motion and Tanya enough.”

Lisa Endersby

“Nothing but great experiences at Pure Motion! ”

“Nothing but great experiences at Pure Motion! The team was amazing organizing an assessment night for my entire ultimate team to make sure we’re taking care of ourselves throughout the season. Everyone was incredible, efficient, and incredibly knowledgeable.”

Sarah Granziol

“Best massage therapy I’ve ever had.”

“Best massage therapy I’ve ever had. Construction takes a toll on my body and going to Pure Motion has helped loosen the tensions in my lower back and legs as well as older injuries to the shoulders and hands. Very nice and polite staff and they always have tea and water in the waiting area.”

Khaled Hashem

“Every time when there is any pain I know Tanya is there to take care of that.”

“Every time when there is any pain I know Tanya is there to take care of that. Also my 70 year old dad had some issues walking and the doctor diagnosed it is a hip dislocation and needs immediate surgery. After visiting Tanya for just couple of sessions the pain is gone and he can walk like a normal person.”

Daniel Shojaei