Blog - Pure Motion Centre - Physiotherapy, Chiropractic Care, RMT, Osteopathy

Pain Hero Featured Blog Post – Neck Pain and Moves to Melt it Away!

Did you know our practitioners are writers too?! Check out this featured blog post by our very own Amy Thieu featured on Pain Hero!   Neck Pain and Moves to Melt it Away! Your neck is here for you! It orients your head to see beautiful scenes, rock out to music, and eat good food. So neck discomfort is particularly annoying… Read More

Re-Opening Success!

Our first week back was a blast and it was so awesome to be reunited with those of you who came in to see us! As we continue to adhere to safety standards and slowly increase our clinical hours, we’re looking forward to seeing everyone else soon! Curious how we’re keeping you and us safe? We made a video! Read More

We Can Work With You IN PERSON Again!

Amanda Moore 🤾‍♀️, Amy Thieu 🧘🏻‍♀️, Gary Paskewich 🤾🏻‍♂️, Michelle Lai 🤸🏻‍♂️, Shon Hsu ⛹🏻‍♂️, Tanya Switalsky 🧘🏼‍♀️, Evelyn Lock 🏊‍♀️ and Natasha Peters 🏃‍♀️ are here! During this time away from the clinic, we have been studiously upgrading our skills and knowledge, and we’re so excited to explore more possibilities to help you… Read More

Breathing (in a mask)

Breathing in a face mask leaving you fatigued or feeling anxious? 😵 Us too. That’s a natural response if your body and brain isn’t getting the oxygen that it wants. Here are some tips on how to optimize your oxygen delivery and stay clear-headed while wearing your face mask! 🤩💨 Read More