GLA:D Canada – Hip/Knee Osteoarthritis Group Exercise Program
Pure Motion Centre is excited to now offer the GLA:D Canada Hip and Knee Osteoarthritis group exercise and education program!
Details are below:
What: GLA:D Canada is a 6 week – twice per week exercise and education program for people with knee and/or hip osteoarthritis
When: GLAD classes restart APRIL 4th 2022. Classes are 12-1 pm Monday and Wednesday.
Where: Pure Motion Centre 4789 Yonge St. Suite 1205
Cost: Initial baseline assessment 100$ and per session is 25$
How to register: Call the clinic to sign up for an initial baseline assessment and to register for the program. 416-901-7873
- Please call or email us at info@puremotioncentre.com
Frequently Asked Questions
What are the requirements to participate? Does one need a doctor’s prescription?
The GLA:D program is a 6 week – twice-per-week group exercise and education-based program for people with knee and hip osteoarthritis. You do not need a doctor’s note to attend however it is a good idea to consult your family doctor prior to starting.
What times is the program offered?
It will run Monday and Wednesday afternoons from 12-1 pm for a 6-week duration.
Where does the program take place?
The Program will take place at 4789 Yonge St. Suite 1205 at Pure Motion Centre under the guidance of GLA:D Canada-certified healthcare professionals – Chiropractor.
What is the cost?
The cost per session is 25$ which includes a fully supervised hour-based movement program. The initial baseline assessment is an hour in duration and the cost is 100$. We do offer receipts that allow you to claim on insurance for Chiropractic.
GLA:D is not covered by OHIP.
Is there anything else I should know?
GLA:D Canada is an exercise and education program for Osteoarthritis. Included in this program are exercises, computer-based questionnaires and an educational component. We recommend wearing comfortable clothing and having a water bottle for hydration. Please contact us if you have more questions at 416-901-7873.
Is there additional information?
GLA:D Canada website
http://gladcanada.ca/index.php/what-is-glad-canada/
Globe and Mail article
Canadian Orthopaedic Foundation
https://whenithurtstomove.org/glad-osteoarthritis-exercise-program/