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Craniosacral Therapy North York

What is Craniosacral Therapy? 

CranioSacral Therapy (CST) is a gentle, hands-on approach. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

A craniosacral therapist will assess the body and help relax the nervous system by improving the movement of the craniosacral rhythm. After a craniosacral treatment, you will feel more relaxed and at ease.

Can Craniosacral Therapy help me?

Craniosacral Therapy can help alleviate various dysfunctions, from chronic pain to sports injuries. Our North York craniosacral practitioners, including massage therapists, physiotherapists and osteopaths, use craniosacral to help patients manage various issues. Craniosacral therapy is helpful for headaches, concussions, neck pain, after trauma, post surgery and for relaxation. 

During a Craniosacral Therapy session, a trained therapist will use very light touch to assess and balance the craniosacral system. They may focus on different parts of the body, like the skull or spine, to improve the body’s healing processes. Additionally, it may also help to improve the function of the nervous system, which can have a positive impact on many aspects of a person’s health, including their immune function, digestion, and sleep quality.

Overall, Craniosacral Therapy can be a helpful addition to a treatment plan, helping to promote relaxation, reduce pain and inflammation, and improve overall health and well-being.

Is there a qualified practitioner near me? 

Here is a link to the Upledger Institute’s list of practitioners, or you are welcome to visit Pure Motion Toronto for one of our craniosacral practitioners

For more information, you can visit the Upledger Institute  or read about it from the Cleveland clinic.


To learn more about our amazing practitioners, click here!

To book a craniosacral-centred appointment with us, click here!