Blog - Pure Motion Centre - Physiotherapy, Chiropractic Care, RMT, Osteopathy

Breathing (In a Mask)

Breathing in a face mask leaving you fatigued or feeling anxious? 😵 Us too. That’s a natural response if your body and brain isn’t getting the oxygen that it wants. Here are some tips on how to optimize your oxygen delivery and stay clear-headed while wearing your face mask! 🤩💨 Read More